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Weightloss & Detox Supplements

Towards Living A Healthy Lifestyle
  • Search
  • Detox
  • Nutrition
    • Nutrition Facts
    • Organic
  • Weight Loss
    • Weight Loss Tips
    • Weight Loss Surgery
Acai Berry Juice

Acai berry juice (pronounced “ah-sigh-ee”) has been consumed for hundreds of years by the Natives in the Amazon rain forest of Brazil for its nutritional value. This is where the small, dark purple, marble or grape-shaped super fruit grows in large clusters near the top of the Acai palm trees. […]

Acai Berry Juice Weight Loss

Eating 0-5 works to lose weight

Eating 0-5 is THE major premise of all of my books and workshops. It’s how I lost 50 pounds over 22 years ago and have kept it off since then. Eating 0-5 works to lose weight down to your goal size and stay there for life. Here’s how to eat […]

Eating 0-5 works to lose weight

Adding Juice to Your Diet

The juice diet is a type of detoxification diet. Also known as juice fasting, it restricts the diet to fruit and vegetable juices. This juice diet plan is somewhat similar to the dietary habits practiced ages before the invention of fire. There are various reasons why people choose a juice […]

Adding Juice to Your Diet

3 Diet Program Weight Loss Plan

If you want to lose weight you’ll need to begin by utilizing a high quality diet program weight loss strategy. 64% of people in the US are overweight – the importance of maintaining a healthy eating lifestyle is paramount but with media hype and the ever shifting ideas of perfection […]

3 Diet Program Weight Loss Plan Keys

Cleansing Diets: A Great Way to Keep your Body Healthy Inside and Out

If you are determined to find a way to stay healthy the safest and the most natural way, then you should have a look at natural cleansing diets.  This form of diet is capable of providing you the kind of health that you have barely imagined.  In fact, it works […]

Cleansing Diets: A Great Way to Keep your Body Healthy …

Things To Know About Fad Diets

Let’s face it… You’re tired of reading and watching washed up weight-loss advice and hearing “theories” from these so called “Experts”. It’s time to pull back the curtains and share with you exactly what the experts don’t want you to know… U.S. Stories & World Report has recently conducted an […]

Things To Know About Fad Diets

Why Can’t I Lose Weight?

You often say in desperation – why can’t I lose weight? You have been trying to lose weight for a long time now, but nothing seems to work. You are able to put on weight very easily but losing weight is a big problem. If this is what you are […]

Why Can’t I Lose Weight?

Unbiased Skinny Fiber Review

Do you have a problem in your body weight? Well, skinny fiber will give you a unique way to help you lose weight and help you get a perfect shape of body. The main target of this product is to burn the fat that you have in your body. But, […]

Skinny Fiber: The Supplement for Effective Weight Loss

How Caffeine Helps in Reducing Fat

Caffeine is one of the most commonly used ingredients in fat loss supplements. It occurs naturally in the leaves, seeds, or fruits of more than 60 different plants including cola nuts, mate leaves, and guarana paste. It is commonly found in coffee and chocolate, and is often used as a […]

How Caffeine Helps in Reducing Fat

Natural Weight Loss Supplements – Ephedra

Weight gain and obesity are major health concerns of many people today, with the majority of the population overweight – many of them teenagers. And there is plenty of reason for concern considering that obesity is a huge risk factor for such life-threatening health conditions as cardiovascular disease, high blood […]

Natural Weight Loss Supplements – Ephedra

An All Natural Weight Loss Plan

In today’s world, doesn’t it seem like we always want more and better than what we have? Nothing is ever good enough or fast enough. Many of us even prefer quick weight loss over the slower, more natural weight loss approach to our desired weight. And as wonderful as it […]

An All Natural Weight Loss Plan

Russell Crowe Weight Gain

On the big screen, celebrities seem to be something not really of this world, looking perfect every second. But they’re just like us, with their own little guilty pleasures that aren’t always good for the figure. We found 10 stars who think living life to the full is much better than dieting all the time, and they feel […]

10 Celebrities Living The Good Life Without Dieting

Your Diet & Detox Guide

Diet, the very mention of the word makes us hungry. As images of bland food and skipped meals fill our heads, we brace ourselves to endure hard core diets while overlooking some of the more sensible diet tips that can increase the consistence of healthy living. On our website you find easily maintained diet tips that may be helpful, reasonable and more long lasting towards the pursuit of a healthier you.

About Us

At our Health and Nutrition Guide you can find resources to help you make an informative decision when it comes to health and nutrition regimens. Our health articles are informative and we hope you enjoy your visit and come often!

Weight Loss Surgery As The Last Resort?

People who have faced obesity for years and tried medications and weight loss diets that didn’t seem to work for them, may feel like they need to look into some weight loss surgery options as an alternative solution to diet and exercise, or possibly even as a last resort.

Affiliate Disclaimer
Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. We do our best to keep things fair and balanced in order to assist you in making the best decision for you.
Health is …

Health is a basic human need and one, which is ultimately achievable. The purpose of our website is to help ending the epidemic of chronic and degenerative disease in America by:

  • - Making health a national priority
  • - Educating everybody, especially our children, in the fundamentals of good health—nutrition, toxins, exercise, lifestyle and stress management.
  • - Transforming the world’s focus from sick-care to healthcare.
  • - Focusing on preventing and reversing the underlying causes of disease.

The result: Restoring healthy habits, attaining longer life and the highest mental, physical, and spiritual development for each individual.

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