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Weightloss & Detox Supplements

Towards Living A Healthy Lifestyle
  • Search
  • Detox
  • Nutrition
    • Nutrition Facts
    • Organic
  • Weight Loss
    • Weight Loss Tips
    • Weight Loss Surgery
Fruit juices are now deemed to be the best detoxifiers

Top Natural Ways to Lose Weight Successfully

Before I discuss natural ways to lose weight, it is first important to understand ...

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The Benefits Of Organic Food – Some Of The Non-Benefits

The Benefits Of Organic Food – Some Of The Non-Benefits

There are two sides to nearly every story and this holds true of the benefits of ...

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How to Lose Weight for Good

How to Lose Weight for Good - Your Ultimate Guide

When you are trying to lose weight for good it is information and knowledge that ...

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Fat Loss + Muscle Building Nutrition

Fat Loss + Muscle Building Nutrition

Something equally as important as knowing how many total calories you require for ...

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Best Way to Lose Weight – 3 Alternative Natural Dieting Options

Best Way to Lose Weight - 3 Alternative Natural Dieting Options

3 Alternative Natural Dieting Options Now, we can guide you through natural dieting ...

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Liver Health and Weight Loss

Liver Health and Weight Loss

If you are looking to lose weight for the new year then you should be very concerned ...

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Info Regarding Atkins Diet

Info Regarding Atkins Diet

As someone who has struggled with obesity for most of my days, I’ve tried loads ...

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The Low Carb Diet - Learn How To Lose Weight Fast

The Low Carb Diet - Learn How To Lose Weight Fast!

In the years that I have struggled with my own weight (prior to trying the low carb ...

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Weightloss - 100 Lbs Drop After Eliminating Bread from Diet

100 Lbs Drop After Eliminating Bread from Diet

Unkindly dubbed “that fat girl” whilst still at school, Kristina leapt at the opportunity to move cross country to attend graduate school in New York.

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Losing Weight the Healthy Way

3 Essential Habits For Any Healthy Weight Loss Eating Plan

Simple advice on developing your own weight loss eating plan to ensure you remove belly fat and achieve all of your weight loss goals.

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Fruit juices are now deemed to be the best detoxifiers

Detoxifying – Lemonade Diet

Detoxifying is an important part of any weight loss diet. In order to detoxify, we have to undergo a cleansing ‘process’.

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Fat Loss + Muscle Building Nutrition

Something equally as important as knowing how many total calories you require for your goal, is your fat loss or muscle building nutrition ratio – In other words, what those calories consist of. Now that you know how many calories that you need to eat in total to reach your […]

Fat Loss + Muscle Building Nutrition

Best Way to Lose Weight – 3 Alternative Natural Dieting Options

3 Alternative Natural Dieting Options Now, we can guide you through natural dieting options and at the same time let you enjoy every single moment of it. Your burden of being overweight that troubles you all the time can be overcome in just a few months of diet. It is […]

Best Way to Lose Weight – 3 Alternative Natural Dieting …

Liver Health and Weight Loss

If you are looking to lose weight for the new year then you should be very concerned about your liver health.  The liver is a major player when it come to fat loss,  it has a great effect on your body’s ability to metabolize and break down fat.  I’ve seen numerous people lose […]

Liver Health and Weight Loss

Info Regarding Atkins Diet

As someone who has struggled with obesity for most of my days, I’ve tried loads of different weight loss programs, pills, and treatments over the years. I regret to say which I’ve been burned more often than not. I got the advice of people who had pursued a career in […]

Info Regarding Atkins Diet

The Low Carb Diet - Learn How To Lose Weight Fast

In the years that I have struggled with my own weight (prior to trying the low carb diet), I have researched and tried many different methods of weight loss in search of ways to lose weight that I could live with – but most only resulted in the loss of […]

The Low Carb Diet – Learn How To Lose Weight …

Shed Some Pounds with These Effective Weight Loss Tips

Shed Some Pounds with These Effective Weight Loss Tips Losing weight is a challenge to many. While it is very easy to pack on pounds, losing them is a whole lot of a different story. This is a common problem. In fact, out of 10 Americans, 2 are obese and 4 are […]

Shed Some Pounds with These Effective Weight Loss Tips

How to Determine Calorie Intake for Weight Loss

It seems like everyone is trying to find quick ways to lose weight these days, whether they’re using fad diets, 60-day workout plans, or even medication.  But if you want to lose weight and keep it off, you need to create a routine that is sustainable, one that you can […]

How to Determine Calorie Intake for Weight Loss

Diet and Weight Loss Information – Metabolic Efficiency

How often you feel that nutritious food is beneficial for your health? Before discussing it, you first need to know the meaning of health and sickness. Health is metabolic efficiency and on the other hand inefficiency of metabolic is called sickness. A health represents the physical and mental condition. And […]

Diet and Weight Loss Information – Metabolic Efficiency

Carb Cycling – 8 Things I Learned About this Low Carb Diet

Argh! The dreaded low carb diet. To be honest, before my first contest, my only other experience of a “low carb” diet was a very, very bad one where I felt low on energy and like I was having a weird “out of body” experience..So, I was really apprehensive about […]

Carb Cycling – 8 Things I Learned About this Low …

Do You Really Know Much Your Extra Pounds Are Costing You?

Yesterday I was walking our dog and met my neighbor Donna. She was slowly lumbering back to her house from the mailbox. Actually, she’s in better shape now. Before the snow buried our streets, she was taking our walks by riding her motorized chair. She had knee replacement surgery last […]

Do You Really Know Much Your Extra Pounds Are Costing …

Macro Nutrition - A Real-Life Example

Emotions are strange, actually, they’re weird even. We’ve got a close family friend: Marden and his wife Debra. He’s about 5′5″ and 180 lbs – at least 30 lbs overweight. While she is 5′0″ and 130 lbs. He’s been struggling to lose weight. Recently, he spent about$1000 for a home sauna system […]

Macro Nutrition – A Real-Life Example

Clenbuterol For Weight Loss

With all the pressure being put on women today to be thin and sexy, many are taking drastic measures to attain that wafer-like image, even turning, in some cases, to dangerous weight loss drugs such as Clenbuterol to help them lose weight. We have all seen the amazing celebrity weight […]

Clenbuterol For Weight Loss

Your Diet & Detox Guide

Diet, the very mention of the word makes us hungry. As images of bland food and skipped meals fill our heads, we brace ourselves to endure hard core diets while overlooking some of the more sensible diet tips that can increase the consistence of healthy living. On our website you find easily maintained diet tips that may be helpful, reasonable and more long lasting towards the pursuit of a healthier you.

About Us

At our Health and Nutrition Guide you can find resources to help you make an informative decision when it comes to health and nutrition regimens. Our health articles are informative and we hope you enjoy your visit and come often!

Health is a basic human need and one, which is ultimately achievable. The purpose of our website is to help ending the epidemic of chronic and degenerative disease in America by:

  • - Making health a national priority
  • - Educating everybody, especially our children, in the fundamentals of good health—nutrition, toxins, exercise, lifestyle and stress management.
  • - Transforming the world’s focus from sick-care to healthcare.
  • - Focusing on preventing and reversing the underlying causes of disease.

The result: Restoring healthy habits, attaining longer life and the highest mental, physical, and spiritual development for each individual.

Weight Loss Surgery As The Last Resort?

People who have faced obesity for years and tried medications and weight loss diets that didn’t seem to work for them, may feel like they need to look into some weight loss surgery options as an alternative solution to diet and exercise, or possibly even as a last resort.

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