19 posts

Welcome to our Detox, Cleanse and Rehab section. There are all kinds of detoxification diets, and I am sure that some are better than others. As a matter of fact, there are even colon cleanse diets that I’ve heard are dangerous and that put a lot of stress and discomfort on the digestive system. The detoxification diet that I tried was rather simple. Mostly, it consisted of water, fruit juice, and various herbs. The herbs were to help your body flush out any damaging toxins, as was the large quantity of water I was supposed to drink. Fruit juice was there to give me energy while not clogging my system with new toxins. It was meant as a 1-2 punch against bodily toxins, and it worked like a knockout.