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Weightloss & Detox Supplements

Towards Living A Healthy Lifestyle
  • Search
  • Detox
  • Nutrition
    • Nutrition Facts
    • Organic
  • Weight Loss
    • Weight Loss Tips
    • Weight Loss Surgery
Lose Weight in Days Free?

If you’ve arrived at this article after typing the term ”Lose weight in days free” into a search engine, then there is definitely one thing you can expect from this article … Brutal honesty! If you want to lose weight in days free, it is possible. The free part is […]

Lose Weight in Days Free?

Best Way to Lose Weight – 3 Alternative Natural Dieting Options

What Is The Best Way To Lose Weight? Many fitness coaches say that there is no easy way to losing weight, but this does not stop a lot of overweight men and women from looking for the best way to lose weight. Different people may have different reasons for shedding those […]

A Few Thoughts About The Absolute Best Way To Lose …

How to Lose Weight Fast

I am going to show you exactly what you need to do to lose weight fast. The four-fold approach to losing weight fast If you want to lose weight fast you need to bare in mind that there are four things that need taking care of. If any one of […]

How to Lose Weight Fast

Cabbage Soup Diet 2.0 Review

The Cabbage Soup Diet Plan has been around for more than 30 years. In this time, there have been countless versions of it floating around. The basic cabbage soup diet recipe is pretty simple and is made with whole cabbage, some fresh vegetables and dry soup mix. It’s a seven […]

Cabbage Soup Diet 2.0 Review

How obesity affects mobility

A look at the problem of obesity and mobility rights. When you want to take care of your health you become a member of a weight loss program. The first thing you start doing is have a fitness diet plan.   Probably you monitor your progress closely in the mirror. […]

How obesity affects mobility

Should I Hire a Personal Trainer

So you’ve decided you need to lose a few pounds. You’re getting a little bit soft around the edges and your heart starts racing when you climb the stairs to bed each night. But you’ve tried the gym before, you’ve tried going for jogs in the morning and none of […]

Should I Hire a Personal Trainer?

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Histidyl-proline diketopiperazine is a cyclic dipeptide otherwise known as cyclo (HisPro) or CHP. CHP is a cyclic structure formed from the amino acids histidine and proline, and is a major metabolite of thyrotropin­releasing hormone (TRH). In addition to being a metabolite of TRH, it appears that CHP may be derived […]

Function of Cyclo-His Pro (CHP)

Extreme Weight Loss Tips

We are all obsessed with weight, especially with weighing less. It may be because we want to feel great about ourselves or we just want to look good, or both. However, losing weight is not that easy. A lot of books have been published; a lot of products have promised […]

Extreme Weight Loss Tips

An End to the Diet Debates

In the midst of a global obesity epidemic, is it time to stop funding research on what diet works the best for weight loss and disease prevention? It sounds bizarre. Diet controversies still reign. Low-carb proponents still battle against their entrenched low-fat counterparts. Some experts, however, claim that this war […]

An End to the Diet Debates

Quick Review of the Top 12 Fad Diets everyone’s crazy about

For all those who are diet-conscious, here’s a list of the top twelve fad diets everyone’s crazy about. The Grape Diet The grape diet as the name suggests is a very strict one as it lets you eat nothing but grapes, grapes, and more grapes and drink nothing but water. […]

Quick Review of the Top 12 Fad Diets everyone’s crazy …

I Need Help Losing Weight

Fuel Your Body By Following These Nutrition Tips Nowadays, the need for effective nutrition is on the rise. The demand for food and supplements, leads to some very innovative creations an diets. Now is your chance to find something that works for your nutritional needs. Here are some tips that […]

I Need Help Losing Weight

The morning walk

The morning walk is one of the most common forms of weight loss exercise. When I sit at my table in the morning and look out the window I see scores of women going for walks with their dogs, husbands or a group of friends. And while we have approached […]

The Morning Walk

Your Diet & Detox Guide

Diet, the very mention of the word makes us hungry. As images of bland food and skipped meals fill our heads, we brace ourselves to endure hard core diets while overlooking some of the more sensible diet tips that can increase the consistence of healthy living. On our website you find easily maintained diet tips that may be helpful, reasonable and more long lasting towards the pursuit of a healthier you.

About Us

At our Health and Nutrition Guide you can find resources to help you make an informative decision when it comes to health and nutrition regimens. Our health articles are informative and we hope you enjoy your visit and come often!

Weight Loss Surgery As The Last Resort?

People who have faced obesity for years and tried medications and weight loss diets that didn’t seem to work for them, may feel like they need to look into some weight loss surgery options as an alternative solution to diet and exercise, or possibly even as a last resort.

Affiliate Disclaimer
Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. We do our best to keep things fair and balanced in order to assist you in making the best decision for you.
Health is …

Health is a basic human need and one, which is ultimately achievable. The purpose of our website is to help ending the epidemic of chronic and degenerative disease in America by:

  • - Making health a national priority
  • - Educating everybody, especially our children, in the fundamentals of good health—nutrition, toxins, exercise, lifestyle and stress management.
  • - Transforming the world’s focus from sick-care to healthcare.
  • - Focusing on preventing and reversing the underlying causes of disease.

The result: Restoring healthy habits, attaining longer life and the highest mental, physical, and spiritual development for each individual.

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