Weight Loss and Cardio Workout Plans Weight loss and cardio workout plans can help you reach your goals to shed those extra pounds. Although many people would prefer to forget exercise altogether, the most effective way to lose weight is to combine a healthy diet with regular cardiovascular activity. Keep […]
Weight Loss
165 posts
African Mango – What’s All The Fuss Over This Ancient Fruit Extract? The super supplement, African Mango Extract has been all the rage ever since it first appeared on the popular Dr. Oz show. During that episode, Dr. Oz included African Mango Extract as one of the weight loss diet […]
A Significant Breakthrough in The Fight Against the Effects of Aging Resveratrol is an all-natural substance located in the skin of red grapes and in the polygonium cuspidatum plant. Resveratrol which is packed with antioxidants came to interest in the medical community during the mid-1990’s as a potential reason behind […]
Every time when you are looking down while standing on a weighing scale, you notice that your flabby belly is bulging out, blocking your view. Perhaps to you, it is a normal sign since extra pounds at the waistline are generally associated with the aging process. Most of the time, […]
We want to give you some weight loss tea tips to compliment your existing diet and exercise efforts. There’s no question about the value of slimming teas. Lots of current dieters attest to it… and thousands of years of hands-on testing by the Chinese back up it’s value. The plain […]
When I was only 20 lbs overweight, thank God for my wife who made an embarrassing comment about my bulging belly. She gave me a wake-up call. I soon started to become conscious of my diet and exercise activities. But not long after that, it wasn’t too hard to realize […]
Most of us are aware of the importance of maintaining a healthy blood pressure level but how many of us really know what blood pressure is? As blood is being pumped around the body, it puts a certain amount of pressure on the artery walls when it flows through them. […]
Weight Loss Surgery Options: As a result of out of control eating habits and diets which include far too much sugar, oils, and fat, obesity and weight gain are ever-increasing issues today. Eating fruits, vegetables and raw nuts and seeds – foods that are healthy for you – seem to […]
Weight Loss Nutrition: I am sure you have heard by now the fundamental principle of weight loss. “You have to burn more calories than you take in.” That is correct. But here is the real secret… Changing the speed at which this happens. This can be accomplished using a variety […]