Before I discuss natural ways to lose weight, it is first important to understand some of the health issues associated with being overweight and the reasons WHY your body carries extra weight. Typically people believe that being overweight is just from eating too much or from eating the wrong foods. […]
Obesity in Your Social Circles Your group of friends can determine your body size! As the headline reads, “Obesity can spread in social circles.” Again, no one knows why, but having many obese and overweight friends can make a person fat. Sounds contagious. (The reverse is also true—thin friends help […]
While there are many ways in which you can sculpt a gorgeous stomach, the best way to get a six pack is to combine all of these ways into a complex, efficient program that will give you the perfect abs. The principle behind six pack abs is the strengthening of the abdominal core muscles and loss of body fat. In order to […]
Even if you aren’t looking glamorously like the girl above while eating chips on the bed for emotional reasons, you could be pajamas-dressed eating on your couch or some place else, alone and even with friends trying to relieve stress or in the look for comfort. But emotional eating doesn’t […]
More people than ever are seeking natural health remedies that are safe and effective. The truth is that all living organisms are created with the innate ability to heal. When you cut your finger, you do not have to tell your body what to do. Healing begins on its own […]
Got to open this topic today on our blog. Just couldn’t resist… Did you ever tried to replace your emotional weakness or distress with juicy, opulent meal? Many do that not knowing that this is the way back to gaining weight. It is quite natural to reach out to some […]
No time to burn calories and melt away that bulging belly the traditional way? Fret not as a viable diet discipline may do the trick for you by adjusting your body (read: digestive) rhythm and allow your system to burn excess fat fast enough that it would hardly rest on […]
Fat is energy. It’s the extra stuff you ate, and haven’t used yet. To our ancestors, who lived with an unreliable food supply, fat was friendly stuff. A woman with rounded hips and a nice mound of belly looked like the best thing walking to your many-times great grandpa. She […]
The fallacy of the low diet. There is serious gluttony (excuse the pun) of low “something” diets out there, whether it be the low carb diet, the low fat diet or the low calorie diet – they are all highly popular and advocates claim to have lost many, many pounds […]
Hoodia Gordonii is huge in the weight loss market right now and has been for the last few years. Used by bushmen in the Kalahari desert for thousands of years as a way to suppress appetite on long hunting trips, Hoodia has now become a weight loss phenomenon with hundreds […]
The motivation to lose weight pathway is unique because it centers on the universal laws of attraction motivation and beliefs. Understanding the Law of Attraction will not only make you more focused and determined as an individual but it can help you to lose weight. If you still do not […]
Want to lose weight fast and keep it off? That is a major priority of women all over the world. In today’s high fat, high sugar, low exercise society we find ourselves getting bigger and bigger with more and more health problems. But it doesn’t need to be this way. […]