Towards Living A Healthy Lifestyle
Hoodia Gordonii Review

Hoodia Gordonii Review

Hoodia Gordonii is huge in the weight loss market right now and has been for the last few years. Used by bushmen in the Kalahari desert for thousands of years as a way to suppress appetite on long hunting trips, Hoodia has now become a weight loss phenomenon with hundreds of thousands of converts from movie stars to chat show hosts and even princesses. Here we have a full and in depth hoodia review to help you decide whether it is a product that can help you in your extreme weight loss quest.

What is Hoodia Gordonii?

Hoodia Gordonii (also sometimes known as Hoodia cactus) is a rather strange looking cactus plant which thrives in the high temperatures of the South African Kalahari desert. The active ingredient in Hoodia is the molecule known as P57 which causes nerve cells in the brain to fire off signals that you are full. These nerve cells normally respond to glucose, Hoodia mimics this glucose response – whether you are full or not, the nerve cells respond by telling the brain that blood sugar levels are stable and there is no need to consume anymore food, in effect your natural appetite is suppressed.

Possible Hoodia Side Effects.

There are few known hoodia side effects aside from the possibility of an occasional headache brought on by lack of food but it is worth noting that due to Hoodia being new to the western world there is a lack of published studies on its safety in humans. A study published in the New York Times suggested that although Hoodia did appear to suppress appetite, there were some indications of unwanted side effects on the liver caused by substances other than the P57 molecule that are difficult to remove during processing.

If Hoodia extract does cause complications with liver function then it is likely to interfere with other medications, the Bushmen of the Kalahari  don’t take the same medications for blood pressure, cholesterol and diabetes as people in the western world do and this is another reason why caution is advised if you are considering Hoodia diet pills.

Diabetes sufferers should be particularly cautious due to Hoodia’s probable effect on blood sugar feedback – without the brain signaling that blood sugar is indeed low there is a significant health risk. Hoodia is still not regulated by the FDA (the Food and Drug Administration) and is likely to remain so for sometime until more clinical studies have been conducted.

One final word of caution is that Hoodia is believed to suppress thirst as well as hunger, this can lead to dehydration which, if you have been a regularly reader of this site you’ll know, hampers fat loss.

Hoodia Weight Loss Pill Conclusion

Many people have seen incredible weight loss results whilst taking Hoodia diet pills and there is no doubt in my mind that using Hoodia Gordonii alongside a quality diet and exercise program can help you get similar results. However, in my opinion diet and weight loss pills should not be viewed as some kind of miracle cure for obesity – without the correct diet and right amount of exercise their effects are likely to be negligible.

Pregnant women, children and people with liver or kidney complications and those with diabetes should avoid Hoodia until it’s side effects have been established by more clinical trials. If you are keen to purchase Hoodia make sure that it is made from 100% pure and authentic South African Hoodia Gordonii like the Cloud Nine Hoodia diet pill.

You shouldn’t feel hyperactive or jittery when taking Hoodia, it’s not a stimulant and if you notice these kind of side effects then it is likely that the product you are taking contains ingredients other than pure Hoodia Gordonii. Be wary  of products that are advertised as Hoodia Gordonii plus something – many supplement companies use ingredients such as caffeine or other stimulants to mask the fact that they contain little or no Hoodia – one leading brand has recently been tested and found to contain absolutely no Hoodia at all!

Stick with a trusted product which is certified 100% South African Hoodia Gordonii and you won’t get short-changed – these products are the safest and most effective.

To sum up this Hoodia review I’d like to emphasize that in order to lose weight with Hoodia you need to choose the right type, making sure it’s of high quality and continue with your diet and exercise fat loss program. Ultimately losing weight is down to you – so long as you maintain your weight loss motivation and keep doing the right things often you will lose fat and get slim and sexy, of that there is no doubt.