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Weightloss & Detox Supplements

Towards Living A Healthy Lifestyle
  • Search
  • Detox
  • Nutrition
    • Nutrition Facts
    • Organic
  • Weight Loss
    • Weight Loss Tips
    • Weight Loss Surgery
Simple Weight Loss Tips

Are you searching for Simple Weight Loss Tips? Here you’ll  find in depth information on diet and nutrition that will guide you to make the perfect dietary choices that will boost health and suit your culinary preferences. Whether you are keen on delving into the nutritional value of specific super […]

Simple Weight Loss Tips – Your Easy Diet and Nutrition …

Why Is A Vegetarian Diet A Good Weight Loss Solution

It seems that medicine has ‘officially’ realized something every vegetarian, and vegan, has known for some time! That a meatless lifestyle is not just an ethical choice but also a healthy one! Overall as a group, vegetarians have much healthier body mass index (BMI) scores. BMI is a tool used […]

Becoming A Vegetarian: Is It A Good Weight Loss Solution?

Useful Principles for Any Successful Bodybuilding Diet Plan

If you are dreaming of a body with well shaped muscles, just like that of the stars and male models smiling at you from the cover of every magazine and from every TV show or commercial you see, it’s time you considered following a bodybuilding diet plan, as the first […]

Bodybuilding Diet Plan

Emotional Eating – Eating Disorder

Although emotional eating is not normally defined as an eating disorder, because of the imbalanced relationship with food involved – meaning food is used as a means of comfort or escape – many medical professionals do, indeed consider it to be one of many dangerous eating disorders. And because it […]

Emotional Eating – Eating Disorder

Should You Count Calories Or Carbs?

A young lady subscriber to my email newsletter asked me an interesting question the other day; she asked whether she should count calories or carbs? My reply was multi-faceted and I will share with you the basis of the email I sent back in this post as I believe it […]

Should You Count Calories Or Carbs?

Unbiased Slimfy Review

Slimfy is a highly popular weight loss product that takes a revolutionary approach to helping you get in shape and which is incredibly powerful when it comes to busting plateaus and getting the weight to fall away. If you’ve tried other products, diet or training regimes in the past and […]

Unbiased Slimfy Review – The Truth Exposed

Chromium, Used as Fat Reducer Supplement

Chromium is one of the most used ingredients in weight loss products. It is probably an active ingredient in well over dietary supplements. However, as the research will show, there is little evidence to suggest that chromium enhances fat loss.In the I970s, chromium deficiency was recognized in humans on long-term […]

Chromium, Used as Fat Reducer Supplement

How To Regulate And Boost Lipolysis

Factors that can regulate lipolysis. Many members of weight loss programs are involved with fat loss diet plans and often ask the question of what you should pay attention to? The answer is very simple. One of the main things you need to think about is what you can do to […]

How To Regulate And Boost Lipolysis

Yes, it’s really hard. And, you are in charge.

Losing weight is really hard work. Especially doing it right, meaning you become actually healthier while you do it, and then you turn your success into maintaining a healthy weight lifelong. Ideally you will grab the challenge and run with it; you’ll have a great time, continuously rewarded by the […]

Yes, it’s really hard. And, you are in charge.

Every Other Day Diet Review

If you are one of those people who constantly finds themselves perpetually stuck on the diet merry-go-round, but you’re desperate to find a permanent solution to your weight loss issues, then you’ll be pleasantly surprised by The Every Other Day Diet (EODD). This is a diet plan created by someone […]

Every Other Day Diet Review

Weight Loss Motivation

People prior to losing weight often look at what and how other people are doing, then begin to copy the actions of another person. However, this practice does not always give good results. If you have a desire to lose a few pounds (kilograms) and lose weight, then do not […]

Weight Loss Motivation

Popular Weight Loss Programs – Meal Replacement Programs

When you finally decide that it’s time to take off some extra pounds, you will be faced with making the decision as to which will be the most effective weight loss diet plan for you out of the tons that are available. From the latest appetite suppressants, and ‘most comprehensive’ […]

Popular Weight Loss Programs – Meal Replacement Programs

Your Diet & Detox Guide

Diet, the very mention of the word makes us hungry. As images of bland food and skipped meals fill our heads, we brace ourselves to endure hard core diets while overlooking some of the more sensible diet tips that can increase the consistence of healthy living. On our website you find easily maintained diet tips that may be helpful, reasonable and more long lasting towards the pursuit of a healthier you.

About Us

At our Health and Nutrition Guide you can find resources to help you make an informative decision when it comes to health and nutrition regimens. Our health articles are informative and we hope you enjoy your visit and come often!

Weight Loss Surgery As The Last Resort?

People who have faced obesity for years and tried medications and weight loss diets that didn’t seem to work for them, may feel like they need to look into some weight loss surgery options as an alternative solution to diet and exercise, or possibly even as a last resort.

Affiliate Disclaimer
Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. We do our best to keep things fair and balanced in order to assist you in making the best decision for you.
Health is …

Health is a basic human need and one, which is ultimately achievable. The purpose of our website is to help ending the epidemic of chronic and degenerative disease in America by:

  • - Making health a national priority
  • - Educating everybody, especially our children, in the fundamentals of good health—nutrition, toxins, exercise, lifestyle and stress management.
  • - Transforming the world’s focus from sick-care to healthcare.
  • - Focusing on preventing and reversing the underlying causes of disease.

The result: Restoring healthy habits, attaining longer life and the highest mental, physical, and spiritual development for each individual.

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