What motivates someone to shed 42 kilos? For Sri Lankan born, Melbourne based nurse Harshi Suraweera that motivation came in the shape of negative comments from complete strangers about her size after a friend posted a group photo on Facebook. As people, unfortunately, feel they have a right to do […]
Susan Rogers
In order to maintain good health, our bodies need to detoxify, or cleanse itself of toxic substances. Everyday we are taxed by the bombardment of toxins in our environment, and our liver and kidneys are responsible for flushing the toxins that we come into contact with from our bodies. If […]
The liver cleanse diet is an effective health regimen that allows the liver to work effectively by giving it a break from removing toxins from the body. According to the Food and Drug Administration (FDA) of the US, individuals are routinely exposed to around 70,000 chemicals occurring in cosmetics, personal […]
The raw food detox diet will have you looking and feeling your best in no time. Find out why! Feeling a little tired, overweight or bloated lately? Choosing to start a raw food diet plan will naturally help to detoxify your body. By following some simple changes in your eating […]