There was a time, when fire had not been discovered yet, a raw food diet menu was all that kept man alive. Prehistoric men ate everything in raw form, like fruits and vegetables. So in essence, raw food diet menu was not just the “in thing” or the food craze, it […]
Susan Rogers
12 posts
It can be a very good idea to detoxify your body when you feel a little run down. There are many methods that you can learn and follow, and also there are food supplements that you can take. The best method of course is to eat detox diet foods. These are […]
As we eat a variety of different foods, it is natural to have build up or excess of some nutrients and a lack of others. Depending on the type of diet you eat on a regular basis you may notice sooner than others that you begin to feel sluggish and […]
A healthy detox diet isn’t necessarily about losing weight. We often think of dieting as something to get slimmer, but dieting has other uses. Some use it to control diabetes, and some follow a diet that is gluten free because they can not tolerate eating it. Some diets are meant to […]
The lemon detox diet is a world famous treatment that cleans your body and removes harmful toxins, improves the defense mechanisms within the body, helps make the skin clearer and hair shinier and simultaneously helps slim down. Practiced in many countries all over the world, the lemon detox is a […]
It can be a very good idea to detoxify your body when you feel a little run down. There are many methods that you can learn and follow, and also there are food supplements that you can take. The best method of course is to eat detox diet foods. These are […]
Feeling overly tired and sluggish? Having body aches and pains all throughout the day? Do you experience digestive problems and bloated stomach? Getting skin rashes, acne, and excessive oily skin? Having trouble losing excess body weight? If you answer yes to any of these conditions – detoxifying the body is […]
A juice detox diet is an eating plan designed for those who are interested in performing detoxification for the first time. Although drinking juices is the main element of the detoxification process, the person is only allowed to eat limited amount of foods that are introduced few days after the […]
What motivates someone to shed 42 kilos? For Sri Lankan born, Melbourne based nurse Harshi Suraweera that motivation came in the shape of negative comments from complete strangers about her size after a friend posted a group photo on Facebook. As people, unfortunately, feel they have a right to do […]
In order to maintain good health, our bodies need to detoxify, or cleanse itself of toxic substances. Everyday we are taxed by the bombardment of toxins in our environment, and our liver and kidneys are responsible for flushing the toxins that we come into contact with from our bodies. If […]
The liver cleanse diet is an effective health regimen that allows the liver to work effectively by giving it a break from removing toxins from the body. According to the Food and Drug Administration (FDA) of the US, individuals are routinely exposed to around 70,000 chemicals occurring in cosmetics, personal […]
The raw food detox diet will have you looking and feeling your best in no time. Find out why! Feeling a little tired, overweight or bloated lately? Choosing to start a raw food diet plan will naturally help to detoxify your body. By following some simple changes in your eating […]