A healthy detox diet isn’t necessarily about losing weight. We often think of dieting as something to get slimmer, but dieting has other uses. Some use it to control diabetes, and some follow a diet that is gluten free because they can not tolerate eating it. Some diets are meant to […]
Susan Rogers
6 posts
A juice detox diet is an eating plan designed for those who are interested in performing detoxification for the first time. Although drinking juices is the main element of the detoxification process, the person is only allowed to eat limited amount of foods that are introduced few days after the […]
What motivates someone to shed 42 kilos? For Sri Lankan born, Melbourne based nurse Harshi Suraweera that motivation came in the shape of negative comments from complete strangers about her size after a friend posted a group photo on Facebook. As people, unfortunately, feel they have a right to do […]
In order to maintain good health, our bodies need to detoxify, or cleanse itself of toxic substances. Everyday we are taxed by the bombardment of toxins in our environment, and our liver and kidneys are responsible for flushing the toxins that we come into contact with from our bodies. If […]
The liver cleanse diet is an effective health regimen that allows the liver to work effectively by giving it a break from removing toxins from the body. According to the Food and Drug Administration (FDA) of the US, individuals are routinely exposed to around 70,000 chemicals occurring in cosmetics, personal […]
Understanding the Raw Food Detox Diet What is a Raw Vegan Detox? A raw food detox emphasizes consuming unprocessed, uncooked foods, primarily organic and free from preservatives. Foods in this diet are not heated above 42°C to preserve natural enzymes and nutrients. Dr. Edward Group, a leading expert in detox […]