More people than ever are seeking natural health remedies that are safe and effective. The truth is that all living organisms are created with the innate ability to heal. When you cut your finger, you do not have to tell your body what to do. Healing begins on its own […]
Weight Loss
Got to open this topic today on our blog. Just couldn’t resist… Did you ever tried to replace your emotional weakness or distress with juicy, opulent meal? Many do that not knowing that this is the way back to gaining weight. It is quite natural to reach out to some […]
No time to burn calories and melt away that bulging belly the traditional way? Fret not as a viable diet discipline may do the trick for you by adjusting your body (read: digestive) rhythm and allow your system to burn excess fat fast enough that it would hardly rest on […]
Fat is energy. It’s the extra stuff you ate, and haven’t used yet. To our ancestors, who lived with an unreliable food supply, fat was friendly stuff. A woman with rounded hips and a nice mound of belly looked like the best thing walking to your many-times great grandpa. She […]
The fallacy of the low diet. There is serious gluttony (excuse the pun) of low “something” diets out there, whether it be the low carb diet, the low fat diet or the low calorie diet – they are all highly popular and advocates claim to have lost many, many pounds […]
Hoodia Gordonii is huge in the weight loss market right now and has been for the last few years. Used by bushmen in the Kalahari desert for thousands of years as a way to suppress appetite on long hunting trips, Hoodia has now become a weight loss phenomenon with hundreds […]
The motivation to lose weight pathway is unique because it centers on the universal laws of attraction motivation and beliefs. Understanding the Law of Attraction will not only make you more focused and determined as an individual but it can help you to lose weight. If you still do not […]
Want to lose weight fast and keep it off? That is a major priority of women all over the world. In today’s high fat, high sugar, low exercise society we find ourselves getting bigger and bigger with more and more health problems. But it doesn’t need to be this way. […]
When we think of healthy snacks for weight loss, it doesn’t exactly get our taste-buds tickling with excitement does it? Ahh but it should! Just because we are being healthy doesn’t mean we have to give up foods that we would normally associate with being unhealthy…I think you’re about to […]
Believe it or not, over two-thirds of the adult population in the United States is currently suffering from overweight making it one of the major maladies of the nation. This trend has raised alarms as obesity is liable to increase the perils of diabetes, cardiovascular ailments and even certain types […]
2024 is knocking at the door. With it come those dreaded New Year Resolutions. In case you’re already searching for reasons (if not excuses) why to NOT add “Weight Loss” to your 2024-To-Do-List, we compiled 96 more or less serious ones for you. Enjoy! 1. You start the work out […]
Daily Calorie Needs: Daily calorie needs is basically the amount of energy that one must be requiring in order to conduct his daily activities. The caloric requirement varies from person to person. Numerous factors are considered when determining one’s caloric requirements. Gender is the foremost factor that is considered than […]