Before I discuss natural ways to lose weight, it is first important to understand some of the health issues associated with being overweight and the reasons WHY your body carries extra weight. Typically people believe that being overweight is just from eating too much or from eating the wrong foods. […]
Helen Patterson
15 posts
Everywhere you look today there is someone trying to tell you about how wonderful their weight loss pills are or about some special fast diet to help you lose weight quickly, but there are some questions you should be asking of them like “Has your method been proven?” or “Will […]
Many people suffer from unattractive double chin, and are really bothered having it. If you are one of these persons who have a round face, it is more probable that you will start storing fat under chin. In case you are one of those you do not have to despair […]
Are those umpteen types of Fat Burning Supplements available in the market beckoning you to try them out? Surely they are very tempting promising the sky, aren’t they? Yes, they do help you to burn fat at a faster pace but they can’t replace a balanced diet and a good […]
Green Tea Weight Loss? No doubt we all have read lots of weight loss tips that show the connection between green tea and weight loss, and about the great health benefits of green tea. From lowering cholesterol to helping in the prevention of certain types of cancer, drinking green tea […]
The Fat Burning Furnace book is a popular weight loss ebook that’s quickly gained popularity as a top fat burning plan. The book is written by Rob Poulos, a man who has devoted countless hours to educating himself about the intricacies of fitness, and how the body burns fat. While […]
I was reading a post about losing weight and one of the member’s comments was something like “I just replaced all my drinks with water and I’m now 10 pounds down”. It was a curious experience since I once really thought I was the only one who would have ever lost […]
The ‘fat burning foods‘ debate over whether some foods actually burn fat and cause weight loss is a never ending one. Whether or not particular foods are thermogenic (fat burners), meaning that the food increases the rate at which the body burns stored fat, has not been proven in any […]
If you’re one of many Americans suffering from colitis, you may sometimes feel helpless when facing its debilitating signs and symptoms. After all, the cause of certain types of colitis remains unknown, so no exact treatment can be given to directly attack it. But maintaining a specific colitis diet and […]
You’ve heard the statistic: 90% of people who lose weight will regain it, plus more. That’s a pretty discouraging idea. What about that 10% that keep the weight off? How do they do it? Now that way more than half of Americans are overweight, there has finally been some attention […]
Now, we can guide you to a healthy diet method and at the same time enjoy every single moment out of it. Your burden of being overweight that troubles you all the time can be overcome in just a few months of diet. It is all natural and safe to […]
The Jordin Sparks Weight Loss Story: From Talented Teen To Talented Trim Adult There’s no doubting that singer Jordin Sparks is one of the best talents to come out of American Idol. The season 6 winner has notched together a series of successes since Idol that have earned her a […]