3 Alternative Natural Dieting Options Now, we can guide you through natural dieting options and at the same time let you enjoy every single moment of it. Your burden of being overweight that troubles you all the time can be overcome in just a few months of diet. It is […]
Amy Irving
23 posts
If you are looking to lose weight for the new year then you should be very concerned about your liver health. The liver is a major player when it come to fat loss, it has a great effect on your body’s ability to metabolize and break down fat. I’ve seen numerous people lose […]
As someone who has struggled with obesity for most of my days, I’ve tried loads of different weight loss programs, pills, and treatments over the years. I regret to say which I’ve been burned more often than not. I got the advice of people who had pursued a career in […]
In the years that I have struggled with my own weight (prior to trying the low carb diet), I have researched and tried many different methods of weight loss in search of ways to lose weight that I could live with – but most only resulted in the loss of […]
Shed Some Pounds with These Effective Weight Loss Tips Losing weight is a challenge to many. While it is very easy to pack on pounds, losing them is a whole lot of a different story. This is a common problem. In fact, out of 10 Americans, 2 are obese and 4 are […]
It seems like everyone is trying to find quick ways to lose weight these days, whether they’re using fad diets, 60-day workout plans, or even medication. But if you want to lose weight and keep it off, you need to create a routine that is sustainable, one that you can […]
How often you feel that nutritious food is beneficial for your health? Before discussing it, you first need to know the meaning of health and sickness. Health is metabolic efficiency and on the other hand inefficiency of metabolic is called sickness. A health represents the physical and mental condition. And […]
Argh! The dreaded low carb diet. To be honest, before my first contest, my only other experience of a “low carb” diet was a very, very bad one where I felt low on energy and like I was having a weird “out of body” experience..So, I was really apprehensive about […]
Yesterday I was walking our dog and met my neighbor Donna. She was slowly lumbering back to her house from the mailbox. Actually, she’s in better shape now. Before the snow buried our streets, she was taking our walks by riding her motorized chair. She had knee replacement surgery last […]
Emotions are strange, actually, they’re weird even. We’ve got a close family friend: Marden and his wife Debra. He’s about 5′5″ and 180 lbs – at least 30 lbs overweight. While she is 5′0″ and 130 lbs. He’s been struggling to lose weight. Recently, he spent about$1000 for a home sauna system […]
With all the pressure being put on women today to be thin and sexy, many are taking drastic measures to attain that wafer-like image, even turning, in some cases, to dangerous weight loss drugs such as Clenbuterol to help them lose weight. We have all seen the amazing celebrity weight […]
One of the biggest challenges I faced (and still do) as a personal trainer was getting my clients to confide in me what they ate. Now don’t get me wrong, my clients would always give me an answer but it wasn’t necessarily the truth. Were they lying when they told […]