When you start looking for ways to save on your food budget, you find almost limitless opportunities. However, for most family meal planners price is not the only consideration – you want your frugal meals to be healthy too. You can do this by looking at three things, which will […]
weight
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When I was only 20 lbs overweight, thank God for my wife who made an embarrassing comment about my bulging belly. She gave me a wake-up call. I soon started to become conscious of my diet and exercise activities. But not long after that, it wasn’t too hard to realize […]