In the years that I have struggled with my own weight (prior to trying the low carb diet), I have researched and tried many different methods of weight loss in search of ways to lose weight that I could live with – but most only resulted in the loss of […]
low carb diet
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8 Things I Learned About this Low Carb Diet Yikes! The dreaded low-carb diet. Truthfully, my initial experience with a “low-carb” diet was less than pleasant, leaving me feeling drained and disconnected. Hence, I had significant concerns about embarking on a low-carb diet again. For my debut contest preparation on […]