Argh! The dreaded low carb diet. To be honest, before my first contest, my only other experience of a “low carb” diet was a very, very bad one where I felt low on energy and like I was having a weird “out of body” experience..So, I was really apprehensive about […]
Low Calorie Diet
3 posts
The fallacy of the low diet. There is serious gluttony (excuse the pun) of low “something” diets out there, whether it be the low carb diet, the low fat diet or the low calorie diet – they are all highly popular and advocates claim to have lost many, many pounds […]
If you think that a low calorie diet is right, then you must consider how you can make it work for you? First you must take into account several aspects of a low calorie diet plan. Realize that you are committing yourself to a lifestyle change. You cannot do the […]