2024 is knocking at the door. With it come those dreaded New Year Resolutions. In case you’re already searching for reasons (if not excuses) why to NOT add “Weight Loss” to your 2024-To-Do-List, we compiled 96 more or less serious ones for you. Enjoy! 1. You start the work out […]
Diet and Exercise
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When I was only 20 lbs overweight, thank God for my wife who made an embarrassing comment about my bulging belly. She gave me a wake-up call. I soon started to become conscious of my diet and exercise activities. But not long after that, it wasn’t too hard to realize […]