How to lose belly fat is an issue that pops up quite often in the minds of obese or overweight people who have accumulated fat in their stomach area. Belly fat, otherwise known as visceral fat or stomach fat, collects around the abdominal area and is very dangerous. Many life […]
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The Fit For Life program was designed as a way to permanently lose weight. Fit For Life is not a weight loss program but a “way of eating” designed to last you a lifetime. The Fit for Life program does not involve diet drugs or diet pills. It is not […]
If you’ve turned on any chat show in the last few years you would know that women love Michelle Obama’s toned arms. And trainers all over the world have tried to capitalize on this fascination by teaching us how to get arms like the First Lady. But as I read […]
Soooo, you’ve left it late? Real late. The big date, wedding, vacation or whatever has crept up on you and you need to know how to lose belly fat in 1 week. Or maybe you’re already pretty lean but want to take it to the next level for when you’re […]
All about the Jenna Jameson Weight Loss. When “Queen of Porn” Jenna Jameson decided she needed to lose the pounds she’d stacked on whilst pregnant with daughter Batel, she certainly hit the decks running! In just a few short months the former star of adult genre had lost an amazing […]
When Australian actor Chris Hemsworth got the call to say he’d landed the role as 70’s British Formula 1 racing champion James Hunt in Rush he was in the middle of filming the first of his Thor movies, The Avenger. Thor of course is the magnificently muscled, immensely powerful, larger […]
After getting her start in the movie industry playing a prostitute in the Coen brothers’ movie Fargo, Melissa Peterman found her niche as a comic actress. Roles in the hugely popular and long running sit-coms Reba, starring singer Reba McEntire, and Baby Daddy, followed. These established her as one of […]
The Oprah Weight Loss Story – It’s no secret to the world that Oprah has battled the bulge for most of her adult life. She’s always been very candid and up front about it. We’ve also shared in her triumphs and sympathized with her when she’s put weight back on […]
The Pippa Middleton Weight Loss Story – She has been in the headlines ever since that famous walk down the aisle at her sister’s wedding years ago. Being the younger sister to the Duchess of Cambridge has had its ups and downs, but she was certainly gorgeous in her maid-of-honour […]
The Melissa McCarthy Weight Loss Story – Actress Melissa McCarthy has just recently made a wise choice towards a healthier lifestyle. She had tipped the scales at 265 pounds and even though she was okay with that in the past, she has decided that she wanted to be around longer […]
The Jennifer Lopez Weight Loss Story: She looks amazing these days and she credits the vegan diet that she follows most days and also her trainer that gives her an awesome workout. At 45 years old, the singer has a healthy body and loads of energy as well. Her highly […]
Julianne Hough seems to wear many hats lately. She is an actress, a dancer, and now an official judge on ABC’s “Dancing with the Stars.” She is now gracing the recent cover of Shape Magazine and she is looking quite healthy and happy. How does she keep herself looking so […]