Many weight loss programs do not to include exercise as a benefit or a requirement. They do this because they know that they will sell more programs. Studies show that the majority of people who have dieted and have kept the weight off for 3-5 years have exercised regularly. This […]
Richard Moldia
In a perfect world, we’d all be able to lose weight at the drop of a hat, eat whatever we like and remain thin as a rail. Unfortunately, there are only a small percentage of people who are blessed with this type of metabolism. The rest of us must find […]
Laxatives to lose weight? Have you heard from somebody that you can use laxatives to lose weight? In that case let me tell you frankly that that’s a wrong myth or notion that you can use laxatives to lose weight. I guess this notion is there because when you use […]
Have you experienced eating a lot during a festivity like the holiday season or a Thanksgiving Day? Generally, most of the people engage in overeating during special holidays, as people tend to be tempted with the delicious and mouthwatering dishes served in front of them. It is normal to overeat […]
The Jonah Hill Weight Loss Story: Is Being In Shape A Sign Of Maturity? Chubby and lovable will only get you so far in life or at least that’s what Jonah Hill discovered when he started thinking about trying to get more serious roles. It seems serious doesn’t align too […]