Richard Moldia

5 posts

Richard Moldia, 67, is a registered dietitian and nutritionist with years of experience in the areas of nutrition, detox, and weight loss. He attended the Nutritional Science Program at California State University, Los Angeles, where he received a broad education in the sciences and took specialized nutrition courses, including medical nutrition therapy, food service, and community nutrition. After completing his education, Richard worked in various settings, including private practice, community health centers, and hospitals, where he helped clients achieve their health goals through quality nutrition, functional exercise, and healthy habits. He is passionate about providing practical nutrition advice for a lifetime of healthy eating and raising awareness of the effect nutrition has on physical health. Richard is committed to advancing nutrition education in the training of health care professionals and recommended research to evaluate implementation and effectiveness. He regularly attends continuing education courses and workshops to stay up-to-date with the latest research and developments in his field.

Many weight loss programs do not to include exercise as a benefit or a requirement. They do this because they know that they will sell more programs. Studies show that the majority of people who have dieted and have kept the weight off for 3-5 years have exercised regularly. This […]

Weight Loss Exercise

In a perfect world, we’d all be able to lose weight at the drop of a hat, eat whatever we like and remain thin as a rail. Unfortunately, there are only a small percentage of people who are blessed with this type of metabolism. The rest of us must find […]

Cheat Your Way Thin Review

Laxatives to lose weight? Have you heard from somebody that you can use laxatives to lose weight? In that case let me tell you frankly that that’s a wrong myth or notion that you can use laxatives to lose weight. I guess this notion is there because when you use […]

Laxatives to Lose Weight?

Have you experienced eating a lot during a festivity like the holiday season or a Thanksgiving Day? Generally, most of the people engage in overeating during special holidays, as people tend to be tempted with the delicious and mouthwatering dishes served in front of them. It is normal to overeat […]

Top Tips to Overcome Compulsive Overeating

Jonah Hill – Is Being In Shape A Sign Of Maturity?

The Jonah Hill Weight Loss Story: Is Being In Shape A Sign Of Maturity? Chubby and lovable will only get you so far in life or at least that’s what Jonah Hill discovered when he started thinking about trying to get more serious roles. It seems serious doesn’t align too […]