Donna Morgan

27 posts

Donna Morgan discovered she had a passion for writing at a very early age. It’s a passion that has led her down a few interesting paths in life, not the least of which is a keen interest in health and fitness. With a young family, good food and nutrition has become something of a crusade and she loves nothing more than sharing her discoveries with her readers.

Weight Loss Surgery Options: As a result of out of control eating habits and diets which include far too much sugar, oils, and fat, obesity and weight gain are ever-increasing issues today. Eating fruits, vegetables and raw nuts and seeds – foods that are healthy for you – seem to […]

Weight Loss Surgery Options – Bariatric Bypass Surgery and Others

The Importance of Detox Cleansing: We all know about the importance of eating healthy food. If we eat organic, we need at least five portions of different fruits or vegetables a day, seven if we eat non-organic. We have to work out regularly to stay in good physical health as […]

The Importance of Detox Cleansing and Liver Cleansing

Weight Loss Nutrition: I am sure you have heard by now the fundamental principle of weight loss. “You have to burn more calories than you take in.” That is correct. But here is the real secret… Changing the speed at which this happens. This can be accomplished using a variety […]