Amy Irving

Amy Irving has an avid interest in anything and everything health related and writes extensively for this field. At one stage, her passion for the topic made her think about obtaining some type of certification in the field. However, she realized she was probably learning just as much by researching and writing her articles. And having a lot more fun whilst she was about it.

Best Way to Lose Weight – 3 Alternative Natural Dieting Options

The Best Way to Lose Weight Now, we can guide you to a healthy diet method and at the same…

4 years ago

Liver Health and Weight Loss

If you are looking to lose weight for the new year then you should be very concerned about your liver health. …

4 years ago

Info Regarding Atkins Diet

As someone who has struggled with obesity for most of my days, I’ve tried loads of different weight loss programs,…

4 years ago

The Low Carb Diet – Learn How To Lose Weight Fast!

In the years that I have struggled with my own weight, I have researched and tried many different methods of…

4 years ago

Shed Some Pounds with These Effective Weight Loss Tips

Shed Some Pounds with These Effective Weight Loss Tips Losing weight is a challenge to many. While it is very…

4 years ago

How to Determine Calorie Intake for Weight Loss

It seems like everyone is trying to find quick ways to lose weight these days, whether they’re using fad diets,…

4 years ago

Diet and Weight Loss Information – Metabolic Efficiency

How often you feel that nutritious food is beneficial for your health? Before discussing it, you first need to know…

4 years ago

Carb Cycling – 8 Things I Learned About this Low Carb Diet

Argh! The dreaded low carb diet. To be honest, before my first contest, my only other experience of a “low…

4 years ago

Do You Really Know Much Your Extra Pounds Are Costing You?

Yesterday I was walking our dog and met my neighbor Donna. She was slowly lumbering back to her house from…

4 years ago

Macro Nutrition – A Real-Life Example

Emotions are strange, actually, they’re weird even. We’ve got a close family friend: Marden and his wife Debra. He’s about 5′5″…

4 years ago

Clenbuterol For Weight Loss

With all the pressure being put on women today to be thin and sexy, many are taking drastic measures to…

4 years ago

Food Diary – Would You Benefit From Keeping One For 7 days?

One of the biggest challenges I faced (and still do) as a personal trainer was getting my clients to confide…

4 years ago